Festive season is over, back to reality!
No more late nights and late mornings.
Although some are excited to come back to school some are terribly anxious. We must channel back to old school routines; some have decided to try a different routine.
Here are some ways to help children get back to school:
Make sure they are ready for change.
“The best preparation for tomorrow is doing your best today.” Colin Powell.
New class, new teachers, new faces …a different lunchtime than what they had last year. Prepare your children for all these changes, anxiety peaks because of all the uncertainty. Give as much information as you possibly can.
Establish routine and structure…
Get your children into school routine, maybe a week before school commences. Let them sleep earlier than holiday time and wake up early.
Avail yourself for chats…
Make time for diverse types of conversations, such as going for a walk or baking together – there may be less pressure in these situations than when sitting face-to-face. Keep in touch with them on a regular basis. Don't assume they're fine just because they appear to be.
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